The signature Guided Inspiration Workshop. This workshop has been taught and revered by students at top universities all over all the USA. The Art of Awareness combines meditation, breath work, the voice and speech warm-up, physical activation, tension release and body language/energy reading. Learn to read your own energy and the energy of others. Learn concrete methods to relax and restore the mind and body. Find greater physical balance and a better understanding of your vocal instrument. Learn to speak from your authentic voice and develop your power as a speaker without creating tension, stress or strain. This workshop will make you more confident while speaking in public and private settings.

$100 per person, offered via live stream.

The signature Guided Inspiration Workshop. This workshop has been taught and revered by students at top universities all over all the USA. The Art of Awareness combines meditation, breath work, the voice and speech warm-up, physical activation, tension release and body language/energy reading. Learn to read your own energy and the energy of others. Learn concrete methods to relax and restore the mind and body. Find greater physical balance and a better understanding of your vocal instrument. Learn to speak from your authentic voice and develop your power as a speaker without creating tension, stress or strain. This workshop will make you more confident while speaking in public and private settings.

$100 per person, offered via live stream.

The signature Guided Inspiration Workshop. This workshop has been taught and revered by students at top universities all over all the USA. The Art of Awareness combines meditation, breath work, the voice and speech warm-up, physical activation, tension release and body language/energy reading. Learn to read your own energy and the energy of others. Learn concrete methods to relax and restore the mind and body. Find greater physical balance and a better understanding of your vocal instrument. Learn to speak from your authentic voice and develop your power as a speaker without creating tension, stress or strain. This workshop will make you more confident while speaking in public and private settings.

$100 per person, offered via live stream.

The signature Guided Inspiration Workshop. This workshop has been taught and revered by students at top universities all over all the USA. The Art of Awareness combines meditation, breath work, the voice and speech warm-up, physical activation, tension release and body language/energy reading. Learn to read your own energy and the energy of others. Learn concrete methods to relax and restore the mind and body. Find greater physical balance and a better understanding of your vocal instrument. Learn to speak from your authentic voice and develop your power as a speaker without creating tension, stress or strain. This workshop will make you more confident while speaking in public and private settings.

$100 per person, offered via live stream.

The signature Guided Inspiration Workshop. This workshop has been taught and revered by students at top universities all over all the USA. The Art of Awareness combines meditation, breath work, the voice and speech warm-up, physical activation, tension release and body language/energy reading. Learn to read your own energy and the energy of others. Learn concrete methods to relax and restore the mind and body. Find greater physical balance and a better understanding of your vocal instrument. Learn to speak from your authentic voice and develop your power as a speaker without creating tension, stress or strain. This workshop will make you more confident while speaking in public and private settings.

$100 per person, offered via live stream.

A meditative exploration. Meditation is a physical, and mental practice. Finding the right style of meditation for the individual is key to an effective and restorative meditative practice. In this workshop we will practice journal meditation, walking meditation, sitting, chanting, yin meditation, and guided visualizations. We don’t know unless we try, this is the space to try.

$20 per person, offered monthly, via live stream.

For In-person group inquiries Contact guidance@guidedinspo.com

Group discounts available— Contact Guidance@guidedinspo.com

The signature Guided Inspiration Workshop. This workshop has been taught and revered by students at top universities all over all the USA. The Art of Awareness combines meditation, breath-work, the voice and speech warm-up, physical activations, tension release and text work, for all professions. Learn concrete methods to relax and restore the mind and body. Find greater physical balance and a better understanding of your vocal instrument. Learn to speak from your authentic voice and develop your power as a speaker without creating tension, stress or strain. This workshop will build your confidence speaking in public and private settings.

$100 per person, offered monthly, via live stream.

For In-person group inquiries Contact guidance@guidedinspo.com

Group discounts available— Contact Guidance@guidedinspo.com